I have always enjoyed being active and early on in my life discovered that sports were a great way to make friends. I am an avid golfer and tennis player. I also love hiking and cross-country skiing. Twenty years ago, I suffered a work related injury and thanks to the great advice of a physiotherapist, I integrated walking into my everyday life from that point on. To this day, it is something I enjoy doing, rain or shine, year round. I believe that an active lifestyle is essential to every aspect of your health: physical, mental, emotional, and spiritual. Thanks to my Personal Fitness Training certification, I hope to help more people enjoy a healthy life. Join me and let’s have fun! Nov 2011 Grad

I have been involved in the fitness industry for eight years. In that time I've realized how important exercise is in a day where almost half the population is obese and the documented risk to health as a result of obesity is increasing almost daily. Exercise is now more important than ever before! I train people to reach their peak potential, to be fitter, have more energy and be more excited about their lives.

I have 2 years experience in the recreation industry. I have a strong interest in the work with rehabilitation clients and people with health limitations. I am keen to help clients meet their goals.

I am an enthusiastic leader, Who's positive energy, motivation and passion for fitness and living a healthy balanced lifestyle is contagious. I have a desire to share that opportunity with as many people as possible.

From my background of competitive track & field, soccer, as well as continued involvement in many outdoor sports from mountain biking to yoga, and other mind-body modalities, I bring my wide variety of experience and love of fitness to work for everyone!

I believe physical fitness should be a fun, natural way of life. Not just an hour a week at the gym, but a total life integration. I am excited about helping people become aware of the benefits of staying active and living healthy.

Meghan is an exciting up and coming personal trainer. She believes that fitness should be a fun experience that will have you coming back for more. She will motivate others to be the best that they can be.

I am a personal trainer and Registered Holistic Nutritionist. I hold the belief that each of us has a responsibility to ourselves when it comes to our own health and happiness, and that small changes can make a big difference. I see myself as a partner in my clients goals, and believe that with guidance, support, and education, clients can become empowered to take control of their health.